Ayurveda's Principles
Ayurveda is a science of Self understanding. By understanding your own unique nature or constitution, you can begin to understand how you interact with your environment and thus make choices that will lead you toward greater health.
Ayurveda defines disease as the natural end result of living out of harmony with one’s constitution. Our constitution is the inherent balance of energies within our bodies and our minds. It describes who you are on the most fundamental level. This unique balance of energy determines everything from our bone structure to our predisposition toward certain health challenges. Our constitution defines what we are naturally attracted to as well as what repels us. It defines what is in harmony with our nature and what will cause us to move out of balance and experience sickness and disease. Because we all have a different balance of energy, Ayurveda shows that the path to optimal health is different for each person depending upon their constitution.
Ayurveda defines disease as the natural end result of living out of harmony with one’s constitution. Our constitution is the inherent balance of energies within our bodies and our minds. It describes who you are on the most fundamental level. This unique balance of energy determines everything from our bone structure to our predisposition toward certain health challenges. Our constitution defines what we are naturally attracted to as well as what repels us. It defines what is in harmony with our nature and what will cause us to move out of balance and experience sickness and disease. Because we all have a different balance of energy, Ayurveda shows that the path to optimal health is different for each person depending upon their constitution.
Ayurveda Health Disclaimer: The content of this website is based on the education and opinions of our team and our contributors. This Ayurveda information is not intended to replace a one-on-one relationship with a qualified health care professional, and is not intended as medical advice. It is intended to knowledge and information about Ayurveda.
